REHAB TO PERFORM

Performance therapy

Performance therapy

The body is an excellent compensator and will always take the most efficient path from point A to point B. This path is often not the most optimal. In order to maximize performance, compensations must be minimized. Performance therapy.

Performance therapy has more comprehensive goals than traditional physiotherapy. To optimize performance, we must not only treat the location of the pain and train a muscle in isolation. Often, the painful joint or muscle is caused by a non-optimal movement pattern at another joint.

This is why it is not necessary to treat only a joint or muscles in isolation, the focus must be on improving entire movement pattern. A combined structural and functional approach is more effective in order to optimize performance.

A performance physiotherapy assessment includes an online program of accessory exercises for mobility, activation and strength training. These exercises will be progressed and modified t the follow ups for no additional cost for the next 4-6 weeks.

The initial assessment will cost an additional $ 60 ($ 150) to cover the program set up. The program will be delivered in the week following the evaluation. The following follow-ups will be $ 90 for one hour or $ 65 for 30 minutes.

Performance therapy

Packages offered

Performance therapy

The initial assessment will cost an additional $ 60 ($150) to cover the program set up.

The program will be delivered in the week following the evaluation.

The following follow-ups will be $ 90 for one hour or $ 65 for 30 minutes.